Never Forget SPF: My Summer Skincare Staples

When it comes to skincare, there’s one golden rule I never break – SPF, always and everywhere. Over the years, I’ve learned just how damaging the sun can be if we don’t protect ourselves properly. It’s not just about avoiding sunburns – prolonged UV exposure can accelerate ageing, cause pigmentation, and even lead to more serious issues. That’s why SPF has been a non-negotiable part of my routine for as long as I can remember – every single day, no matter the season. Yes, even during gloomy winter mornings in Milan or London, and especially in the scorching summer heat.

I often see people only applying SPF to their face, and while that’s important, it’s simply not enough. Our bodies, lips, and even our hair deserve protection from the sun’s harmful rays. As holiday season slowly begins, I wanted to share my tried-and-tested SPF favourites, so you can stock up in time and stay safe – and glowing – all summer long.

BODY

When it comes to body SPF, I like lightweight textures that feel good on the skin – think fast-absorbing creams, sprays, and those gorgeous dry oils that leave a silky finish without feeling greasy. I typically go for SPF 30 or SPF 50, depending on how strong the sun is or how long I plan to be outside. Right now, I’m loving the Coco & Eve SPF Body Spray – it’s so refreshing and easy to apply, perfect for topping up throughout the day. Another go-to is Dior’s Solar The Protective Creme, which feels incredibly luxurious and offers such a beautiful sheen on the skin. I find that using elegant sun protection makes me more consistent with reapplication – it becomes a joy, not a chore.

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FACE

My face is the one area I never, ever skip – even if I’m just popping out for coffee. I have a few face SPFs I rotate depending on my skin’s needs that day. Medik8 Advanced Day Ultimate Protect SPF 50+ is one of my absolute essentials; it’s hydrating, sits perfectly under makeup, and provides top-tier protection. On more minimal days, I reach for Dior’s SPF 50, which gives my skin that effortless, radiant look. And for invisible protection that works brilliantly under everything, I swear by La Roche-Posay Anthelios Invisible Fluid SPF 50+. It’s so lightweight, blends in instantly, and never causes breakouts.

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HAIR

Haircare under the sun is just as crucial – especially for someone like me who colours my hair and travels often. I’ve made it a habit to use SPF sprays specifically designed for the hair, like Aveda’s Sun Care Protective Hair Veil. It’s an ultra-light mist that shields against UV damage without weighing the hair down or making it greasy. And let’s not forget the scalp – it’s one of the most overlooked areas when it comes to sun protection. On particularly hot days or when I know I’ll be out in the sun for hours, I use dedicated SPF sprays for the scalp. They’re a total game-changer, especially if you’re someone who rarely wears hats or caps. After sun exposure, I nourish my hair with reparative oils and masks to keep it soft, shiny, and healthy despite sun and saltwater.

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LIPS

I’m someone who genuinely loves soft, hydrated lips, and sun protection is part of that ritual. The lips are delicate and prone to sun damage, so I always apply a lip balm with SPF before leaving the house when I am on vacation. It’s such a small step, but it makes a big difference. Lately, I’ve been obsessed with Wonder Skin’s Lip Oil – I layer it over my SPF balm for an extra dose of moisture and the most gorgeous glossy finish. It’s become my little summer beauty secret for glowing, protected lips that look just as good as they feel.

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So, as you pack your beach bag or plan your next sunny escape, don’t forget your SPF essentials. From head to toe – literally – it’s the simplest yet most powerful way to protect your skin, keep it youthful, and enjoy the sun safely. Trust me, your future self will thank you.